First Generation Flyers

A millennial’s guide to spirituality—recovering from emotional trauma to heal the soul.

Episodes

Self-Actualization

May 31, 2022

May 31, 2022

31 min

In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again. 

May 31, 2022

31 min

May 23, 2022

33 min

In this episode I talk about the death to ego and five stages of grief.

May 23, 2022

33 min

May 9, 2022

34 min

In this episode I uncover broken connections to the soul and the Shadow side of self.

May 9, 2022

34 min

Mental Illness

Apr 18, 2022

Apr 18, 2022

32 min

In this episode I discuss how trauma created a wall between my thoughts and feelings, which led to an altered perception of reality where I was stuck in a loop of rejection and self-destruction.

Apr 18, 2022

32 min

Toxic Behavior

Apr 3, 2022

Apr 3, 2022

31 min

In this episode, I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair. 

Apr 3, 2022

31 min

Heartbreak

Mar 22, 2022

Mar 22, 2022

29 min

In this episode we go inside of Heart's home to understand the genesis of her pain.

Mar 22, 2022

29 min

Mar 14, 2022

28 min

In this episode I uncover gaps in my foundational development that led me to try therapy. 

Mar 14, 2022

28 min

Mar 1, 2022

7 min

Trailer

Mar 1, 2022

7 min

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