First Generation Flyers
A millennial’s guide to spirituality—recovering from emotional trauma to heal the soul.
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Episodes
Tuesday May 31, 2022
Tuesday May 31, 2022
In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again.
Monday May 23, 2022
Monday May 23, 2022
In this episode I talk about the death to ego and five stages of grief.
Monday May 09, 2022
Monday May 09, 2022
In this episode I uncover broken connections to the soul and the Shadow side of self.
Monday Apr 18, 2022
Monday Apr 18, 2022
In this episode I discuss how trauma created a wall between my thoughts and feelings, which led to an altered perception of reality where I was stuck in a loop of rejection and self-destruction.
Sunday Apr 03, 2022
Sunday Apr 03, 2022
In this episode, I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair.
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
In this episode we go inside of Heart's home to understand the genesis of her pain.
Monday Mar 14, 2022
Monday Mar 14, 2022
In this episode I uncover gaps in my foundational development that led me to try therapy.
Tuesday Mar 01, 2022